Today’s Quick Tip: Keep On Chewing
Saliva can help wash away food particles and bacteria. It also moistens your mouth, thereby eliminating dryness that can cause bad breath bacteria to multiply. Not chewing for long periods of time can cause limited saliva production. You can make saliva flow more freely by chewing on sugarless gum after eating.
Some startling facts about bad breath you probably didn’t know:
- Did you know your current mouthwash probably contains more alcohol than a 6-pack of beer?
- Your toothpaste may contain a kind of SOAP that drastically dries out your mouth!
- Bad Breath does NOT come from the stomach!
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Click here to continue readingToday’s Quick Tip: Use the Right Mouthwash
Some mouthwashes may not work for you in the long run if you have chronic bad breath. There is also a possibility that over using mouthwashes, especially those with high alcohol content, can make bad breath worse. Too much alcohol in a mouthwash can dry the oral cavity which makes it perfect for the breeding of anaerobic bad breath bacteria.
Click here to continue readingToday’s Quick Tip: Brush Your Tongue
The white layer on top of your tongue may be a sign that you could have bad breath. The layer actually contains bacteria that are the main cause of chronic bad breath. You should therefore also brush your tongue, reaching as far back as possible. You can also use a tongue scraper to get rid of the bacteria.
Click here to continue readingToday’s Quick Tip: Use Floss and Interdental Brushes
Brushing is often not enough. Even the most revolutionary brush designs can only do so much cleaning. There is a chance that food stuck between teeth and near the gums may not be reached by a toothbrush. One way to clean these spots is to floss regularly. You can also use interdental brushes in between bottom teeth tip spaces.
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